Are you ready to make a serious change?



Each program is limited to 10 participants each month, so sign up today to reserve your spot!

If you’re here, it’s likely that you are ready for a change. You may be looking for a total transformation, of your body, of your behaviors, and all the things affected by your fitness – dating, energy levels, confidence, and more.

Our 90 Journey is not for everyone. However, if you are sick and tired of being sick and tired, this may the right decision for you. Because if it is the right fit, you may be in for an experience like some of the others below.

WHAT IS THE “90 Day Journey”?

The 90 Day Journey is our total body makeover program!  LIMITED SPACES! Our program is for anyone looking to lose fat and are totally committed to being successful. Many want to lose weight, have more energy, and generally feel awesome. But they aren’t able to stick with the restrictive or poorly designed programs they tried in the past. Or they’d try working out on their own, but were never quite sure what to do. And in many cases, they’d get injured before seeing the results they were working for. So, we are taking all of those reasons off of the table! If you’re ready to drop fat, get lean and build muscle, this program is for you!

So What’s Included In The 90 Day Journey?

  • 4 Personal Training Sessions
  • 3 or more AWESOME fat burning group classes per week
  • Brand new workouts you’ve never seen
  • InBody Analysis (weight, BMI, body fat, muscle mass)
  • An online community! Get to know others through or private facebook page and training aps
  • Email Support
  • Personalized Nutrition Coaching
  • Printed Nutrition packet
  • Food log review and professional feedback during the 90 days
  • Emails each week of the program for continued support
  • End of program consultation & Inbody scan

In addition to the classes, participants get serious about nutrition and cooking, they read daily educational emails, and they often add on extra training sessions. In short… they work their butts off! Remember, there are no shortcuts here. Just smart training and nutrition executed consistently with the support of a staff that wants you to succeed!

Again, this program isn’t for everyone! But, it’s for the right ones. We can’t allow just anyone to get in so you must be accepted into the program first! If this sounds like something you’re interested in set up an interview NOW before it’s too late! We are only accepting a limited number of participants!   Only you can make that decision. The choice is yours. But we’re more than happy to get together and meet before you join us! You can also give us a ring at 704-714-7775, or shoot us an email at   Heck, you can email me PERSONALLY at (Go ahead! I promise I’ll answer.)   I’m 100% committed to your vision of fitness success. If you’re looking to lose weight, tone up, have more energy, better sleep, and more confidence… I can help! I’m happy to answer any and all questions and help you make the best choice for your particular situation.