About Live Active Charlotte in Charlotte, NC

We Built our Gym
Around You

Live Active Charlotte is our dream, built with you in mind. Our coaches are highly skilled professionals with top-tier communication skills and elite programming. Each coach brings a unique energy and skillset, but they all create a warm, welcoming atmosphere for beginners and experienced athletes alike.

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Zero Intimidation Environment
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Professional Coaching
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Elevated Customer Care
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Women talking and working out
ABOUT Live Active Charlotte

This is Our Team

We are a group of committed full-time professional coaches, here to help you take your fitness and health to the next level. Through intelligent programming, encouraging instruction, and real-talk accountability, our coaches guide you from where you are to where you want to go.

Team members and coach
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Brian Strump owner of Live Active Charlotte
Dr. Brian Strump
Founder Circa 2009

Certifications

Licensed Doctor of Chiropractic
Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
Level 3 CrossFit Certified Trainer
Pendlay Olympic Lifting Certified Level 1 & 2
CrossFit Kettlebell Certified

Founder’s Story

In 2008, two years after opening my doctor’s office inside a large traditional gym, I had the idea to combine a chiropractic and rehab office with a CrossFit gym. After months of research, Premier Health and Rehab Solutions and CrossFit Steele Creek opened for business in May 2010.

While many questioned my idea at the time, I thought that having two businesses under one roof to serve the community by providing solutions to improve their health and wellness would work. It has, and grown into something well beyond what I ever imagined. It’s become the “third place” for many members after their home and work. For some, at times, it’s been their “only place” while they were suffering through some difficult times in life. We wanted to create an environment where the happiest hour of your day is spent in our facility. We know that the benefits of such a place can create a better life for the member, their family, and in turn create a small ripple to make the world a better place. Happier and healthier people can accomplish just that!

A lot has changed since 2008 in the health and fitness industry. For starters, it’s confusing out there! Fad diets and exercise routines have come and gone; and will continue to do so. People are bombarded with health information from their friends, doctors and people that play doctors on TV. Many times that information is confusing, and often incorrect. There are new fitness trends and franchises exploding annually! Orange Theory Fitness, Burn Boot Camp, Barry’s Boot Camp, Worlds Best Boot Camp, Iron Tribe Fitness, Fit Body Boot Camp, F45, etc., etc. Let’s also not forget the Thigh Master, Ab Roller, Easy Tone Shoes, 8 Minutes Abs, surgical weight loss procedures and those magic weight loss beans; I mean “diet pills”.

I’m all for the growth and bringing the importance of health and fitness to the forefront in a world where people are getting more overweight and sicker annually. Competition in this space is good for business. Personally, it keeps us on our toes striving to always improve and never get complacent in our product and services we provide. When we opened in 2010, it was a chiropractic office and CrossFit affiliate that only offered CrossFit group classes. Now, as we enter 2020, it’s become much more!

Our chiropractic office added dry needling, massage therapy and additional ways to help people move and feel better. The greatest growth came on the fitness side where we now offer programs including 1 on 1 personal training, CrossFit, Nutrition Coaching, Kid’s Unplugged, Body Composition Testing, Yoga, Corporate Wellness Programs and more. The decision to rebrand to Live Active Charlotte was an easy one. The goal is to help the most people possible. And to be 100% transparent, the decision was based on the public perception that “CrossFit” is something they can’t do.

I feel that we can widen our reach to the public and in the corporate wellness space by creating a brand that offers “CrossFit” as a fitness program, amongst others. It is the expectation that Live Active Charlotte better tells our story and allows more people a chance to hear it.

Kristin Moody coach at Live Active Charlotte

Kristin Moody

Chief Everything Officer (CEO)

Certifications

Level 1 CrossFit Certified Trainer

Certifications

Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
CrossFit Kettlebell Certified
CrossFit Movement & Mobility certified
Level I Jeet Kune Do Instructor under Sifu Scott Shields
Whitewater Kayaking Instructor at USNWC
Coach Burt guiding an athlete on an air bike during conditioning training at Live Active Charlotte gym

Burt Nassif

Coach
Personal trainer Jesus Gonzalez preparing for a strength training session inside a gym.

Jesus "Chuy" Gonzalez

Coach

Certifications

Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
1996 Summer Olympian, Swimming (Mexico)

Certifications

Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
CrossFit Gymnastics certified
USAW Level 1 Coach
CrossFit Kids Certified Trainer
Precision Nutrition Level 1 & 2
Certified Nutrition Coach (Via Healthy Steps Nutrition)
Coach Buffy Shoene speaking with a gym member during a training session at Live Active Charlotte

Buffy Shoener

Coach
Dawn Burns coach at Live Active Charlotte

Dawn Burns

Coach

Certifications

Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
CrossFit Movement & Mobility certified
Carl Paoli Freestyle Gymnastics certified
CrossFit Gymnastics certified

Certifications

Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
CrossFit Movement & Mobility certified
CrossFit Kids Certified Trainer
Carl Paoli Freestyle Gymnastics certified
CrossFit Gymnastics certified
Level 1 & 2 Yoga Fit Certified
200hr Registered Yoga Teacher through Queen City Living Yoga
Bachelors Degree in Health & Exercise Science
Coach Kyra Severson smiling and coaching athletes inside Live Active Charlotte gym

Kyra Severson

Coach
Tiara Terra coach at Live Active Charlotte

Tiara Terra

Coach

Certifications

Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
W.I.T.S. Certified Personal Trainer
CrossFit Gymnastics Certified Trainer
Nutrition Coach – Healthy Steps Nutrition
Precision Nutrition Level 1 Certified
Equestrian Instructor Certified

Certifications

Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
Coach Buffy Shoene speaking with a gym member during a training session at Live Active Charlotte

Dan Martinez

Coach
Whit Sawyer coach at Live Active Charlotte

Whit Sawyer

Coach

Certifications

Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
CrossFit Movement & Mobility Certified
CrossFit Gymnastics Certified
Outlaw Barbell Olympic Lifting Certification

Certifications

Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
Burgerner Weightlifting Level 1 Certified
Coach Kyra Severson smiling and coaching athletes inside Live Active Charlotte gym

Mark Dillenbeck

Coach
Coach Meri Faulkner leading functional training near gymnastic rings at Live Active Charlotte

Meri Faulkner

Coach

Certifications

Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
Brand X Method Certified (Kids courses)
5th Grade teacher

Certifications

Level 1 CrossFit Certified Trainer
Level 2 CrossFit Certified Trainer
Professional Member of USA Gymnastics
Competitive Team Gymnastics Coach
D1 Gymnast, Ball State University
Coach Erin Patchey guiding a client through a workout in a gym environment.

Erin Patchey

Coach
Danny Estevez coach at Live Active Charlotte

Danny Estevez

Coach

Certifications

Level 1 CrossFit Certified Trainer
coaches
Equipment on shelves

Clean and Well-Maintained
Equipment is the Standard

We pride ourselves on having top notch equipment to ensure our members’ goals. Our facility is equipped with Concept2 rowers and SkiErgs. We have Rogue barbells, dumbbells and bikes. We also offer a variety of kettlebells, medicine balls, plyometric boxes to provide everything you need for a great workout.

equipment

A Facility Designed for
Performance & Community.

Live Active Charlotte is one of the largest boutique gyms in the state. We maximize over 10,000 square feet of space for classes and personal training. Additionally we have showers, changing rooms and a recovery area to use foam rollers and stretch.

Onsite Chiropractic – We have an onsite Chiropractic office to help you recover, better support your performance and overcome any injuries.

Modern Amenities – Our locker rooms are clean and fully equipped with showers, towel service, and hydration stations.

Facility showers
Facility lockers
Facility showers
Facility lockers
facilities

That’s Us.
Let’s Learn About You!

We’ve had a blast telling you a bit about ourselves. But this isn’t about us, it’s about you. Your journey, your goals, your results. So let’s get to know each other, set some life-changing but attainable goals, and welcome you to our supportive community.

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