Blog2020-08-21T19:47:34+00:00

Coach’s Corner

Put On Your Oxygen Mask First

August 19th, 2020|Categories: Coach's Corner|

When we talk with people interested in starting an exercise program, they often have reasons why they can’t start, never started, or lacked consistency with exercise in the past. A

An Open Letter To America

August 19th, 2020|Categories: Coach's Corner|

Dear America, We have a problem. Our people are getting more sick and bigger, annually. While our life expectancy may be increasing due to advances in medicine, our quality of

Load More Posts

Athlete of the Month

Load More Posts
Go to Top