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How can you be all things to all people? You can’t! However, how can you be all things to the most important people in your…

“Your only goal right now is to survive for 5 minutes.” Then, with your feet bound and hands tied behind your back, you’re shoved into…

Name: Karen BrownAge: a few weeks shy of 55How long you have been a member at CFSC: Around 2 years How you got started at…

I found a video of a women’s basketball coach at Duke talking to about being someone that “handles hard better”. She talked about how people…

Did you know that an estimated 41% of people — or about 100 million adults — currently face such debt, ranging from under $500 (16%)…

Which one do you pay more attention to what you’re putting in it? Which one do you invest more money into keeping it well maintained?…

You are in the position you are now because of the sum of your decisions. Or indecision.  Avoiding a decision is also a decision.  If…

Name: Joe KondovskiAge: 49How long you have been a member at CFSC: 1 year 4 months How you got started at CFSC: Nutrition Challenge at…

Would you believe me if I told you that you could transform your life in 365 days? I know, you’re busy. You have the news…

I was listening to a business podcast last week and the excuse of “busy” came up as a reason why many business owners cannot grow…