Coach’s Corner
What Really Matters The Most?
You can look at the money you spend and see the values by which you live. Have you ever looked at your spending and seen where you spend the most
The #1 Way To Save Time And Accomplish More
Time. It’s the #1 thing that people want more of; even before money. However, we only get 1,440 minutes each day. How we use that time says a lot about
Habits > Goals
“The winning team and the losing team both had the same goals.” -James Clear Every year people are setting goals for future outcomes they want. Most of the time, people
Why It’s Better To Hire Professionals
There are all sorts of things where people try to cut corners, safe money and save time. The investment in your health shouldn’t be one of them. How to eat
Top 3 Ways For Resolutions To Stick!
Now is the time when people are making lists of what they want to change for the New Year. Everyone has grand plans, ideas and dreams for what will unfold
Top 3 Ways To Invest In Your Greatest Asset
If you haven't realized by now, your greatest asset is your health. It’s not time and it’s not money. Neither of those can be appreciated without your good health. Do
Athlete of the Month
Members of Inspiration – November 2021
Name: Akshay Bhumkar (AK) Age: 40 How long you have been a member at CFSC: 4 Years How you got started at CFSC: Like everyone, I was working out at
Members of Inspiration – October 2021
Name: Terry McClinton Age: 31 How long you have been a member at CFSC: 1 Year and 3 months How you got started at CFSC: Couple conversations with Chad Farmer
Members of Inspiration – September 2021
Name: Jeff Jones (57) & Jodi Jones (54) How long you have been a member at CFSC: (Jeff) 2 years, 8 months, (Jodi) 2 years, 5 months How you got
Members of Inspiration – August 2021
Name: Parker Crane Age: 29 How long you have been a member at CFSC: 2 Years How you got started at CFSC: My BFF Nate Charest recommended me to the
Members of Inspiration – July 2021
Name: Roxana (Roxie) Kuleszynski Age: 27 How long you have been a member at CFSC: A little over 2 years How you got started at CFSC: I worked with a
Members of Inspiration – June 2021
Name: Bob Fredrickson Age: 44 How long you have been a member at CFSC: Almost 2 years How you got started at CFSC: I was tired of being a skinny