We’re not a fitness company. We are a “more life” company. Our main job is to make people feel better when they leave.
Our Staff Athlete of the Month Coach’s Corner Contact Us Client Stories
It’s become the “third place” for many members after their home and work. For some, at times, it’s been their “only place” while they were suffering through some difficult times in life. We wanted to create an environment where the happiest hour of your day is spent in our facility. We know that the benefits of such a place can create a better life for the member, their family, and in turn create a small ripple to make the world a better place. Happier and healthier people can accomplish just that!
– Dr. Brian Strump
Exercise not only changes your body. It changes your mind, your attitude and your mood.
90 Day Journey
Online Personal Coaching
CrossFit Group Classes
Kid’s Unplugged
Personal Training
If you don’t make time for your health, you’ll be forced to make time for your sickness.
All our memberships first start with a conversation. We will schedule a time to meet with you, tour our facility and learn about your goals.
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Looking for more info on No Sweat Intro? Fill out the form below and a member of our staff will provide additional information.
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