by Brian Strump | Jul 2, 2019 | Athlete of the Month
Name: Stephanie Williams Age: 31 How long you have been a member at CFSC: 3 years How you got started at CFSC: Our son’s godparents had been doing CrossFit for a few months. It had been a little bit at the time since we had seen them. So, when they came by to visit...
by Brian Strump | May 23, 2019 | Athlete of the Month
Name: Alan Clark Age: 55 How long you have been a member at CFSC: Two years How you got started at CFSC: I had been running and biking for years to stay in shape, but the routine was monotonous, and I was losing strength and flexibility. When a friend described the...
by Brian Strump | Apr 24, 2019 | Athlete of the Month
Name: Simone Gold Age: 45 How long you have been a member at CFSC: 7 years (since it moved to the current location) How you got started at CFSC: I have been working out all around town in different gyms, from yoga to running to boot Camp to kettlebell class, you name...
by Brian Strump | Mar 21, 2019 | Athlete of the Month
Name: Rafaela (Raf) Delgado Age: 32 How long you have been a member at CFSC: 7yrs How you got started at CFSC: I used to go to a regular gym, but I wouldn’t push myself and would get bored easily. I realized I needed a program that would challenge me and that I needed...
by Brian Strump | Feb 26, 2019 | Athlete of the Month
Name: Russell Schlick Age: 39 years old How long you have been a member at CFSC: 1 year and 9 months How you got started at CFSC: I knew about CrossFit from its infancy, sort of dabbled in it briefly but wasn’t consistent. I met with Brian, explained my foreseen...
by Brian Strump | Jan 28, 2019 | Athlete of the Month
Name: Heather Reay Age: 33 How long you have been a member at CFSC: 1 year and 4 months How you got started at CFSC: Before CFSC, I felt like my fitness plateaued. I was bored with my weightlifting routine, the fitness classes I attended were no longer challenging,...
