by Brian Strump | Aug 27, 2019 | Athlete of the Month
Name: Jamie Shepherd Age: 40 (sometimes that is hard to Type 😊) How long you have been a member at CFSC: 11 months. I joined in October of 2018, right after moving to Charlotte from Columbus, Ohio. I actually did a drop-in the first week we moved here, and I was...
by Brian Strump | Jul 25, 2019 | Athlete of the Month
Name: Nirmala David Age: 36 How long you have been a member at CFSC: 6 years How you got started at CFSC: My coworker told me I was getting fat and drove me to CFSC (in the Ayrsley) since it was close to my house. Favorite CrossFit movement: Cleans (pre-Whit) Least...
by Brian Strump | Jul 2, 2019 | Athlete of the Month
Name: Stephanie Williams Age: 31 How long you have been a member at CFSC: 3 years How you got started at CFSC: Our son’s godparents had been doing CrossFit for a few months. It had been a little bit at the time since we had seen them. So, when they came by to visit...
by Brian Strump | May 23, 2019 | Athlete of the Month
Name: Alan Clark Age: 55 How long you have been a member at CFSC:  Two years How you got started at CFSC:  I had been running and biking for years to stay in shape, but the routine was monotonous, and I was losing strength and flexibility. When a friend described the...
by Brian Strump | Apr 24, 2019 | Athlete of the Month
Name: Simone Gold Age: 45 How long you have been a member at CFSC: 7 years (since it moved to the current location) How you got started at CFSC: I have been working out all around town in different gyms, from yoga to running to boot Camp to kettlebell class, you name...
by Brian Strump | Mar 21, 2019 | Athlete of the Month
Name: Rafaela (Raf) Delgado Age: 32 How long you have been a member at CFSC: 7yrs How you got started at CFSC: I used to go to a regular gym, but I wouldn’t push myself and would get bored easily. I realized I needed a program that would challenge me and that I needed...
