Results For Category: "Uncategorized"

What Is A Prescriptive Model?

When you go to see a doctor, they ask you questions, they may run some tests and then they either write you a prescription for…

Thursday’s WOD 5-19-16

Skill- 5x25m Prowler Push (climbing weight with every round if possible) Metcon: 3 Rounds For Time 5 Muscle ups 10 Handstand Push Ups 25 Double…