A Gym Is More Than A Rubber Floor

A gym is more than a rubber floor.

It’s a platform for good.

It’s a ramp upward in life.

It’s the place you turn to work out your frustrations, turn a corner when things are going wrong, or turn your life completely around.

It’s a road out of depression and a shortcut to a better day.

It’s a wall against chronic disease, a launch pad for a new life, an elevator for your mood.

It’s a shelter from the bombardment of stress, chaos and constant distraction.

And when you need to start again, your gym can be your bedrock.

Build on it.