Results For Category: "Coach’s Corner"
Why You Need A Coach
June 5, 2023“Your only goal right now is to survive for 5 minutes.” Then, with your feet bound and hands tied behind your back, you’re shoved into…
Stop Waiting For Easy
May 23, 2023I found a video of a women’s basketball coach at Duke talking to about being someone that “handles hard better”. She talked about how people…
How To Minimize Debt
May 16, 2023Did you know that an estimated 41% of people — or about 100 million adults — currently face such debt, ranging from under $500 (16%)…
Your Body Or Your Car?
May 8, 2023Which one do you pay more attention to what you’re putting in it? Which one do you invest more money into keeping it well maintained?…
Is Indecision Killing You?
May 1, 2023You are in the position you are now because of the sum of your decisions. Or indecision. Avoiding a decision is also a decision. If…
1 Thing To Change Everything
April 24, 2023Would you believe me if I told you that you could transform your life in 365 days? I know, you’re busy. You have the news…
Why Busy Is Bad For You
April 17, 2023I was listening to a business podcast last week and the excuse of “busy” came up as a reason why many business owners cannot grow…
18 Ways To Stay Unfit & Unhealthy
April 10, 202318 ways to stay unfit and unhealthy Now do the exact opposite. You’re welcome, Brian
Delayed Gratification and Better Health
April 10, 2023In its most simple form, I think it comes down to this; Say “no” now, so you can say “yes” later. I meet people on…
The 4 Pillars to Better Health
April 4, 2023It’s never just one thing. If you start an exercise program, but never improve poor eat habits, and sleep poorly, it’ll take longer (if ever)…