Class Schedule.
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 8:00 am | Open gym | Open gym | Open gym | Open gym | Open gym | ||
| 9:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | Open gym |
| 10:00 am | Open gym | Open gym | Open gym | Open gym | Open gym | Open gym | Open gym |
| 11:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 4:30 pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 5:30 pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:00 pm | Endurance | ||||||
| 6:30 pm | CrossFit | CrossFit | CrossFit | CrossFit |
Our Classes.
CrossFit
Our CrossFit group classes at Live Active Charlotte combine strength training, plyometrics, and bodyweight exercises in a fun, supportive environment. Led by expert coaches, our classes are scalable for all fitness levels, ensuring everyone can work toward their goals.
Personal Training
At Live Active Charlotte, our personal training program is designed to provide you with one-on-one support tailored to your unique fitness goals and schedule. Whether you’re looking for focused instruction, specific skill development, or a more flexible approach to working out, our coaches are here to guide you every step of the way.

