Our expert coaches use a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our kids to love exercise.
Our next 5wk Kids Program starts Saturday October 1st.
When: Saturdays in October. 1, 8, 15, 22, 29
Your child will develop movement patterns that will make them less likely to get injured in sports.
Our classes help kids develop an exercise routine that they can stick to for a lifetime.
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.