Where do fun and fitness collide? Kids Unplugged will provide your child a fun and challenging environment. During our Kids group classes, we will grow our foundation with age-appropriate exercises to not only strengthen their fitness but also have fun!
We will focus on speed, strength and endurance. Perfect for youth sport athletes – softball, football, soccer, or just something better than playing Roblox.
Ages: 10-15 year olds “CrossFit Youths” 60 minutes classes
In this class, we will begin to up their intensity with strength and conditioning workouts. Kids will be introduced to more things around the gym as well.