Nutrition Coaching to Fit Your Lifestyle
At Live Active Charlotte, our certified Nutrition Coaches work with you to create a personalized plan tailored to your specific health and fitness goals. We focus on helping you understand the fundamentals of nutrition, such as proper macronutrient balance, meal timing, and portion control. Whether you’re looking to improve body composition, increase muscle mass, or simply maintain your current progress, our coaches provide ongoing support and accountability. In addition to regular one-on-one meetings, you’ll have access to tools such as our on-site InBody Scanner to track your progress and ensure you’re on the right path to success.
Personalized Plans
Each nutrition plan is custom-designed based on your goals, whether it’s weight loss, muscle gain, or maintenance.
High Accountability
Regular check-ins and coaching sessions keep you on track and motivated to stick to your plan.
Education Focused
Learn the essentials of balanced eating, including macronutrient breakdown, meal timing, and portion control.
Track Your Progress
Use tools like the InBody Scanner to monitor body composition changes and adjust your plan for continued success.
Start Here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them