2 week Kids Winter Sessions
Week 1- Dec. 12 & 14 @ 5:30-6:15pm
Week 2- Dec. 19 & 21 @ 4:30-5:15pm
The next 6 week “Kids Unplugged” session starts January 9th.
Dates: Jan. 9,16, 23, 30; Feb. 6 , 13
Cost: $75/child. 10% discount for each additional child
**Email firstname.lastname@example.org for more info**
Our youth program focuses on developing every aspect of our athletes.
We utilize the benefits of an active environment to challenge our athletes not only physically, but their cognitive, creative, and social abilities as well.
The environment we create at is a safe place for athletes to face fears, overcome challenges, learn without judgement, and be consistently surprised by their own ability.
Our desire is to train up athletes who will not only excel at Crossfit or any athletic endeavor they choose, but also would not hesitate to pick up and carry a teammate at the cost of a win
This class focuses on continued development in a fun environment.
We start with those fundamental healthy movement patterns maintained in the younger class, and we begin to introduce a few higher- level athletics such as technique work, accuracy, flexibility, coordination, bodyweight strength, core strength, endurance, and goal-setting. This is also the age group where we start to introduce workouts and begin to touch on nutrition. We end each day with a game or two where we keep the kids minds and bodies active while working toward excellent teamwork and leadership skills.
Your kids will learn to love fitness, nutrition, and will learn good motor patterns for functional movement that will benefit them for a lifetime and create the safest foundation for sports and training programs in their future. They will also benefit from coaches who have been trained/certified in how movement affects academics, healthy social interactions, problem-solving and a positive growth mindset. A TON of development occurs between the age of 7 and 11 so as each athlete progresses, our expectation raise to keep them challenged consistently.
- Weekly Kids Unplugged class
- Check back for next starting date!
OFFERING TOTAL CHIROPRACTIC WELLNESS AND FITNESS SOLUTIONSWE'VE GOT YOU COVERED!
Our mission will always be to provide a place that empowers the community towards a better life. We’ll help you accomplish this through improvements in general health, fitness and behavior modifications. Simply put, our goal is to add years to your life and life to your years.