PERSONAL TRAINING

ONE-ON-ONE CUSTOMIZATION

At Live Active Charlotte, we understand that group classes aren’t for everyone. If you prefer to train in a 1 on 1 setting; or if you are part of our Group Classes, and want to work on specific skills, we also offer 1 on 1 personal training.

After meeting with you, you’ll be set up with the coach to best meet your needs. We’ll come up with a plan, determine your goals, and work together to reach them.

We also offer a Fit For You option, which is a hybrid personal training and nutrition option.

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.

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