We’re not a fitness company. We are a “more life” company. Our main job is to make people feel better when they leave.
Athlete of the Month
It’s become the “third place” for many members after their home and work. For some, at times, it’s been their “only place” while they were suffering through some difficult times in life. We wanted to create an environment where the happiest hour of your day is spent in our facility. We know that the benefits of such a place can create a better life for the member, their family, and in turn create a small ripple to make the world a better place. Happier and healthier people can accomplish just that!
– Dr. Brian Strump
Exercise not only changes your body. It changes your mind, your attitude and your mood.
90 Day Journey
Online Personal Coaching
CrossFit Group Classes
I’m all for the growth and bringing the importance of health and fitness to the forefront in a world where people are getting more overweight and sicker annually. Competition in this space is good for business. Personally, it keeps us on our toes striving to always improve and never get complacent.
All our memberships first start with a conversation. We will schedule a time to meet with you, tour our facility and learn about your goals.
Looking for more info on No Sweat Intro? Fill out the form below and a member of our staff will provide additional information.
We welcome drop ins to classes. In effort to ensure the best experience and prepare our staff, please email us at [email protected] in advance so we’ll be sure to have you registered properly for class.