Friday’s WOD 2-5-16

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**Change of Schedule**
Sat. 2/6 class time moved to 11a @ Lake Wylie Elementary School track
Sun. 2/7- No open gym. GO PANTHERS!!!

Group warm up;
Skill:
Kipping

WOD:
​For time
21-15-9
Power Cleans 135/95(L3), 115/85 (L2), 95/65 (L1)
Toes 2 Bar (L3), Knees 2 Elbows (L2), abmats (L1)

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