Your Guide To

A Healthier,

Happier Life

Get started with a No Sweat Intro Today!

BOOK YOUR NO SWEAT INTRO

Your Guide to a Healthier,
Happier Life

Get your No Sweat Intro

GET STARTED – BOOK TODAY

WE’RE HERE TO HELP

Do you struggle with:

Weight Control

Lose body fat, add lean muscles and create a body that makes you happy!

Nutrition

If you’ve been exercising and not seeing results you expect, it’s likely your nutrition is a problem. An individualized nutrition plan to get you on track will be just what you need to be successful.

Pain

Chronic pain in a common reason why people avoid exercise. Our doctors can help you move and feel better. Helping you back to doing things you didn’t think possible.

Stress

Exercise is proven to reduce the negative health effects of stress and improve mood.

WHY LIVE ACTIVE?

Benefits & Outcomes

Weight Loss

Exercise is crucial to supporting you metabolism and burning more calories per day while maintaining your muscle mass and weight loss.

Eat Better

Learn the basics of how to improve your nutrition and get the accountability to keep you making consistent progress.

Reduce Chronic Disease Risks

Cardiovascular and obesity related disease are the most common causes of death. Proper exercise, improved nutrition and decreased stress are proven ways to help.

Personalization

A program is designed for your life and to meet your goals.

Decrease Pain

Movement is medicine. In the doctors office or in the gym, we’ll work within your limits to help get you moving better and feeling better with less pain.

Lifestyle

Develop healthy routines that are fun, energizing and become a way of life.

WHY LIVE ACTIVE?

Benefits & Outcomes

Weight Loss

Exercise is crucial to supporting you metabolism and burning more calories per day while maintaining your muscle mass and weight loss

Reduce Chronic Disease Risks

Cardiovascular and obesity related disease are the most common causes of death. Proper exercise, improved nutrition and decreased stress are proven ways to help.

Personalization

A program is designed for your life and to meet your goals.

Eat Better

Learn the basics of how to improve your nutrition and get the accountability to keep you making consistent progress.

Lifestyle

Develop healthy routines that are fun, energizing and become a way of life.

Decrease Pain

Movement is medicine. In the doctors office or in the gym, we’ll work within your limits to help get you moving better and feeling better with less pain.


1

Schedule My

Free Intro


2

Tour Facility

Create a Plan


3

Start Training

See Results

Schedule Your No Sweat Intro

Client Stories

“I love the positivity of this gym! They support everyone. It’s all about being your best self. Personally, they push me to do more than I would ever do on my own, and they accommodate my needs and restrictions. All thumbs up!!”

~ Karmen M.

“Fantastic place with highly trained coaches and personal trainers as well as nutrition guidance. Custom options to fit your needs.”

~ Cathy K.

“This place will change you in a positive way! The staff and coaches are top notch and truly care about your success. No matter your age or ability there is something for everyone here! I would highly recommend!”

~ Stephanie W.