Name: Charles Beatty
Age: 53
How long you have been a member at CFSC: 3 ½ years
How you got started at CFSC: A dare from two co-workers
Favorite CrossFit movement: Overhead squats
Least favorite CrossFit movement: Running
Favorite healthy food/meal: Chicken – any way.
Favorite part about CFSC: Camaraderie of the people; great coaches; working out with my wife.
Something we don’t know about you: I was skinny as a young child.
Words of wisdom for people who are new to CrossFit or interested in trying it: Remember that you are paying for this shit; you don’t have to do everything the coaches say.
Name: Angela Beatty
Age: 51
How long you have been a member at CFSC: 2 ½ years
How you got started at CFSC: Charles kept asking me to come try it – he’s persistent!
Favorite CrossFit movement: Box jumps
Least favorite CrossFit movement: Wall Balls
Favorite healthy food/meal: Anything w/sweet potatoes
Favorite part about CFSC: Very Friendly People / Great coaches /New Muscle Tone I’ve never had!
Something we don’t know about you: My boyfriend of 30 years is still my favorite play-friend. We’ve had four babies (3 boys 1 girl).
Words of wisdom for people who are new to CrossFit or interested in trying it: Keep coming! The first year was intimidating; it felt too difficult for me. I did not preview the WOD for one year because I was afraid I would chicken out.
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