Name: Whitney Hargett
Age: 33
How long you have been a member at CFSC: About a year.
How you got started at CFSC: I was tired of people asking me if I was pregnant when I wasn’t. I figured I needed to workout.
Favorite CrossFit movement: Push jerks and overhead squats. I love shoulder work.
Least favorite CrossFit movement: Burpees, bar-facing burpees, lateral burpees over the bar, burpee box jumps.
Favorite healthy food/meal: Salmon with asparagus and rice.
Favorite part about CFSC: My friends! They are seriously the best.
Something we don’t know about you: I can lick my elbow.
Words of wisdom for people who are new to CrossFit or interested in trying it:
1. Find a good gym with supportive coaches.
2. Find some friends at the gym. They’ll push you to work harder and get you to show up when you don’t want to.
Name: Joel Hargett
Age: 35
How long you have been a member at CFSC: About one year
How you got started at CFSC: I wanted to workout with my wife.
Favorite CrossFit movement: Any type of clean…and burpees.
Least favorite CrossFit movement: Overhead Squats
Favorite healthy food/meal: Pizza.
Favorite part about CFSC: The people.
Something we don’t know about you: I got my eye glued shut as a kid.
Words of wisdom for people who are new to CrossFit or interested in trying it:
“Taking on a challenge is a lot like riding a horse, isn’t it? If you’re comfortable while you’re doing it, you’re probably doing it wrong.”
Theodore ‘Ted’ Lasso