Find Your Tribe
It’s been said that you become the average of the
What Is A Comorbidity?
The dictionary will tell you that it is the simultaneous
The # 1 Thing Money Can’t Buy
You Can’t Buy Your Health There’s no shortage of businesses
Put On Your Oxygen Mask First
When we talk with people interested in starting an exercise
An Open Letter To America
Dear America, We have a problem. Our people are getting
The Top 4 Reason Your Nutrition Plan Has Failed
Following a proper nutrition plan is hard. In a world
Why Is Your Gym So Expensive?
It is a question that some gym owners are asked
Why “Rest” Is The Worst Advice From Your Doctor
According to the CDC, 1 in 5 people in the
Your New Gym
After this current pandemic, many people are finding themselves in
Was Benjamin Franklin Correct?
If there’s one thing I will remain hopeful of as